How To Get UP When You’re Feeling Down
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn How To Get UP When You’re Feeling Down How do you get yourself up when you’re feeling down? And everyone feels down now and then. Even Charles Darwin… If you suffer from clinical…
The Dark Side of the Holidays: Loneliness, Anxiety, Grief
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn The Dark Side of the Holidays: Loneliness, Anxiety, Grief Stories from the dark side of the holidays… Jill’s 36 year old son died of cancer this year. She dreads the holidays. So she…
Laughter is a Game Changer
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Laughter is a Game Changer Laughter is a game changer. It counters stress and relieves pain. Humor stimulates the brain, aids memory, expands awareness and changes perception. Laughing elevates mood, creates a bond…
Forget Things. It’s All About People.
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Forget Things. It’s All About People. Last summer a man in my building died. There are 192 apartments in my south Florida condo, and you can go indefinitely without seeing a neighbor. But…
The Hunger That Drives Consumerism
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn The Hunger That Drives Consumerism What do you hunger for? What are you lacking? What do you need to feel fulfilled? Imagine a magic fairy flying into your room right now. She will…
The Great Geniuses of Russia
The Great Geniuses of Russia Before visiting the country for the first time in 2002, I had no interest in Russia. Perhaps because I grew up during the Cold War and believed Russia was a harsh and dangerous nation. Pictures portrayed a land perennially bathed…
Stressed, Depressed? Go Play. Play = Joy!
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Stressed, Depressed? Go Play. Play = Joy! Are you feeling anxious and over-burdened? Tired and apathetic? Have you lost your joie de vivre… joie de vi·vre ZHwä də ˈvēvrə/ noun: exuberant enjoyment of…
The Art of Dying
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn The Art of Dying Peter Pan said, “To die will be an awfully big adventure.” On June 25, 2017, my husband began his big adventure. It seems to me that the best way…