We instantly like or dislike people based primarily on appearance. It is a subconscious, automatic reaction. That’s why it is important to give people a second chance.

The fastest, easiest, most fun way to improve your physical, emotional and mental health.

She/he hears what you say but doesn’t know what you mean. Learn why men and women think, feel, behave and communicate differently.

Be a great conversationalist! Use proven techniques for good communication.

The goals, skills and rewards of a good listener. Find out how to avoid communication roadblocks and dead ends.

Why we remember some things and forget others. How memories are formed and filed. The effect of attitude and emotions on memory.

Stimulate your mind and improve your memory. Increase your learning capacity, powers of observation and creativity as you discover the best methods for retaining memories.

You’re never too young or too old to make life a happy, healthy experience. Recent research shatters negative myths about aging and reveals lots of good news.

What it is and how to have more of it.